Wellspring

This Is How Narcissistic Parents Treat Their Children

New research shows how the narcissistic parenting style affects children.

Changing a brain to save a life: how far should rehabilitation go?

What's the difference between brainwashing and rehabilitation?

How shunned Jehovah's Witness mom killed her entire family

She made a video of herself saying that she was "broken" and that she didn't want to burden her family.

6 Tips to Reduce Your Daily Stress and Anxiety

How Effective Are PTSD Treatments for Veterans?

Though many treatments for PTSD can alleviate symptoms, veterans continue to meet the criteria for the disorder

How to Raise an Emotionally Resilient Child

Emotional resilience is the ability to bounce back from stressful or difficult moments. Learn how you can help your child develop this important skill by setting aside ten minutes each day.

Imaging in mental health and improving the diagnostic process

What are some of the most troubling numbers in mental health? Six to 10—the number of years it can take to properly diagnose a mental health condition. Dr. Elizabeth Osuch, a Researcher at Lawson Health Research Institute and a Psychiatrist at London Health Sciences Centre and the Department of Psychiatry at Western University, is helping to end misdiagnosis by looking for a 'biomarker' in the brain that will help diagnose and treat two commonly misdiagnosed disorders.

7 signs you should worry about your child’s mental health

Seven signs your son or daughter is part of the one in five US children with a mental health disorder.

Pay attention to your mental health

Your mental and physical health are closely connected. Pay attention to your mental health during National Women's Health Week.

How to Cope With a Mentally Ill Parent

Caring for someone with a mental disorder can be exhausting. But there is help.

Three women feel stronger after sharing their mental health journeys

Three women are opening up about their mental health challenges in message of hope during Mental Health Month. One in 5 people will experience mental illness in their lifetime, yet the stigma surrounding it is still very realEmily Rice-Smith, 24, is a student at Western Michigan University and former Miss Michigan competitor. She has depression, anxiety and ADHD. Elaina Harris, 51, is a mother and…

The five DOs and DON’Ts of talking about mental health

The five do's and don't's of talking about mental health, by author and mental health writer Lucy Nichol

What to Do If You Think a Fellow Dancer Is Having a Mental Health Crisis

When it comes to mental health, dancers are the ones on the frontlines trying to support each other. Many find themselves routinely confronted with concerns for their friends. Maybe it's the dancer down the barre who you know is cutting, or the partner who only speaks about himself with disparagemen

15 Strategies to Help Students with ADHD

15 simple and effective strategies to use in the classroom for students diagnosed with Attention Deficit Hyperactivity Disorder (ADHD)Differentiation is something every teacher integrates into their classroom. As all teachers know, it’s not an easy job to differentiate learning; considering that there are all types of learners. Most classrooms have a unique blend of gifted learners, English Language Learners, students with special needs, and students…

Pets for Depression and Health

“Pets offer an unconditional love that can be very helpful to people with depression,” says Ian Cook, MD, a psychiatrist and director of the Depression Research and Clinic Program at UCLA. Studies show that animals can reduce tension and improve mood. Along with treatment, pets can help some people with mild to moderate depression …